Blueberry Almond Flour Mmmmmmuffins

Blueberry Almond Flour Mmmmmufins

Eating gluten free can be tough!  I’ll admit it, I desperately want to be eating yummy crusty loaves of bread, pies, cakes, beignets, banana bread – the list is pretty much endless.  Anyway, I just really really wanted to enjoy something warm and yummy for breakfast and was craving muffins.  Thanks to my friend Luch for sending me a recipe that inspired me to come up with this version.

I must admit, I was pleasantly surprised with how delicious and moist they were.  Hope you enjoy!

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A Meal to Warm Your Heart & Soul

StuffedAcornSquash

 

For those of you not living in Toronto (the apparent centre of the universe) we are getting hammered with a ton of snow! It is really hard to believe that just yesterday it was a balmy 10 degrees Celsius (for us Canadians that’s t-shirt wearing weather eh!).  This weather is more confusing than the Juan Pablo “After the Final Rose”episode last night!!

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Smithy Fruit Smoothie

 Smithy Shake Stache

Happy New Year!  In the Smith household, the Smithy Fruit Smoothie is how we start off our day, every day!  This recipe has evolved over the years with the help of nutritionists and naturopaths. We wanted to ensure that everyone is getting the healthiest breakfast they can, especially my little guy Liam and here is the result.

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